Schi-Zam™ Energy Beverage: (Makes 32 ounces)

This beverage includes coconut water, the clear, sweet liquid extracted from young green coconuts. Coconut water is rich in electrolytes, and hydrates the body more effectively than plain water. Combined together, these ingredients make a delicious beverage, supplying your body with essential nutrients that help to naturally replenish energy, and at the same time facilitating the removal of toxins that accumulate with physical stressors such as exercise.

DIRECTIONS:

  1. Make tea blend (see below) and let cool.
  2. Combine all ingredients in glass quart jar or pitcher.
  3. Serve chilled.
  4. Store in refrigerator for up to 2 days.

 

Herbal Tea Blend (for Schi-Zam™ Energy Beverage):

  • Schizandra berries
  • Lemon grass
  • Rooibos Chai blend (Eco teas)
  • Red clover blossoms
  • Hibiscus blossoms
  • Rose blossoms
  • Nettles
  • Licorice
  • Lycium berries
  • Orange peel
  • Ginger root

To make 16 oz. of herbal tea blend:

  1. Bring 16 ounces of spring or filtered water to a boil.
  2. Place 4 tbsp. of herbal mixture into covered teapot or canning jar.
  3. Pour freshly boiled water over herbs. Steep, covered, for 6-8 minutes.
  4. Strain out herbs and allow tea to cool to room temperature.