Quick Post-Workout Smoothie
May 17th 2021
After your workout, promote lean muscle development and optimize recovery with a delicious smoothie including Beyond Whey!
INGREDIENTS:
- 1 scoop Beyond Whey Purchase Beyond Whey
- 2 cups spinach
- 1/2 cup frozen mango chunks
- 1/2 cup frozen peach slices
- 1–2 cups almond milk
- 1/2 inch slice of fresh ginger or a sprinkle
- of cinnamon, depending on your
- preference
- Optional honey to taste
- Optional coconut oil for added fats
DIRECTIONS:
Adjust liquids to your preferred consistency, and blend until smooth. Use a blender or electric hand mixer for easy blending and to prevent clumping.
Adapted from https://pinchofyum.com/the-best-green-smoothie.